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Last Updated: 2024-06-27 1 min read

Summer Donation: Beating the Heat

Donating in 40°C? How to stay safe and upright.

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Written By
JeevanSeva Research Team
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Reviewed By
Sarva JeevanSeva Foundation Medical Advisory Team
Summer Donation: Beating the Heat

Summer Donation: Don't Melt Away

India's summer can hit 45°C. Heat causes vasodilation (widening of blood vessels), which drops blood pressure. Combined with donation, this equals Fainting.

Survival Guide

  • Pre-Load: Drink 500ml of water RIGHT BEFORE sitting on the chair.
  • Cool Down: Sit in the A/C waiting area for 15 minutes to lower your body temp before donating.
  • Post-Donation: Do not stand in the sun waiting for a bus. Take a rickshaw/cab. Go straight to a cool room.
#summer blood donation tips
#heatwave donor safety
#dehydration fainting
#water intake donation
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